Welcome to Holly Kirth Psychotherapy! Are you struggling to cope with life’s difficulties? Are you feeling out of control? Do you feel stagnant in your life? Do you know what you want to do or how you want to feel, but you just don’t know how to get there? Whether your struggle is recent or a life long issue, I am here to help.
I believe every person has the innate ability and power within yourself to manage life’s challenges and improve yourself—you just don’t always know how to access it. I will assist you and challenge you into accessing your tools, utilizing your innate strengths, and finding new insights. The body and mind strives to heal itself. Let’s give it the permission to process, move forward, and thrive.
|Areas of Expertise|
|Trauma & Complex Trauma |
Grief & Loss
| Eye Movement Desensitization & Reprocessing (EMDR)|
Integrating Somatic Therapy with EMDR
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Contact Holly for a free 20 minute phone consultation!